Sunday Reset: 10 Ways Contractors Recharge on Their Day Off (And How BGES Group Keeps Their Week Stress-Free)

Contractors are some of the hardest-working people around. Long hours, tough physical labor, unpredictable weather, demanding clients, and managing teams—there’s no such thing as a “quiet” week in the construction world. That’s why Sunday is sacred.

It’s the one day where they get to hang up the hard hat, step away from job sites, and hit the pause button. Whether they’re solo tradespeople or running multi-crew operations, most contractors crave a simple thing on their day off: balance.

So, how does the modern contractor spend their Sunday? Here are the 10 things they enjoy most doing to recharge and reset before another busy week.


10 Things Contractors Love Doing on Their Sunday Day Off

1. Sleeping In (Finally!)

After six straight mornings of 5:00 AM wakeups, sleeping in until 8 or 9 feels like luxury. It’s a rare moment to let the body rest without the jarring buzz of a job site alarm.

2. Spending Time with Family

Contractors miss out on a lot of family time during the week. Sunday becomes the perfect day to catch up—with a backyard BBQ, movie night, or just hanging out in the living room with the kids.

3. Watching Sports

Whether it’s NFL Sunday, a baseball doubleheader, or a Premier League match across the pond, contractors love unwinding with their favorite teams and a cold drink.

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4. Working on Personal Projects

Many contractors are creators at heart. They might spend a few hours in the garage fixing an old car, building a treehouse, or tackling that long-postponed bathroom remodel at home—projects done out of passion, not obligation.

5. Outdoor Adventures

Fishing, hiking, biking, or hitting the trails with their dog—contractors often crave the outdoors but don’t always get to enjoy it. Sunday gives them that freedom.

6. Grilling and Cooking

There’s something special about standing over a grill with music playing and a cold drink in hand. Many contractors love preparing a big family meal, and Sunday is the best day to do it.

7. Church or Spiritual Time

For some, Sunday is about more than rest—it’s about reflection. Attending church or spending quiet time in nature helps them recenter before the week starts.

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8. Watching Movies or Bingeing TV Shows

Sometimes, the best way to relax is simply to flop on the couch and catch up on missed shows or finally finish that movie everyone’s talking about.

9. Catching Up with Friends

A lot of friendships get squeezed out by long work hours. Sunday brunch, golf, or a simple coffee meetup gives contractors time to reconnect with people they care about.

10. Doing Absolutely Nothing

Some Sundays are made for sweatpants, naps, and zero responsibilities. Contractors often need a day with no expectations—just rest, peace, and maybe a nap or two.


The One Thing Contractors Don’t Want to Do on Sunday? Insurance Paperwork.

Let’s face it—dealing with insurance is the last thing any contractor wants to do on their day off. Between juggling job bids, managing workers, and dealing with equipment or vehicle issues, trying to understand a confusing policy or chasing down a certificate of insurance can push anyone over the edge.

That’s where BGES Group comes in—offering a simple, reliable way to manage your business insurance, so you never have to worry about it on your day off (or any day, really).


BGES Group: The Contractor’s Insurance Partner

BGES Group isn’t just another insurance agency. They specialize in helping contractors—and they’ve built their reputation on speed, service, and smart insurance solutions that make life easier for busy professionals like you.

Whether you’re a general contractor, electrician, roofer, HVAC tech, plumber, or operate in a niche trade, BGES Group provides coverage that’s tailored to your specific business risks.

No more wasting your Sunday sorting through confusing policies or waiting days for a COI.


How BGES Group Helps Contractors

✅ Contractor-Focused Insurance Expertise

BGES Group works exclusively with contractors, meaning they understand your challenges, your risks, and the coverage you actually need. No cookie-cutter policies—only custom-fit protection.

✅ Fast, Same-Day Certificates of Insurance

Need a COI for a new job? They’ll get it to you fast—often the same day—so you’re never held up by paperwork.

✅ All the Coverage You Need

From General Liability, Workers’ Compensation, and Commercial Auto to Inland Marine, Umbrella, and Builder’s Risk coverage, BGES Group handles it all—under one roof.

✅ Competitive Rates

Because BGES Group works with top-rated insurance carriers, they can shop around and get you the best coverage for your budget. It’s one less thing you have to worry about.

✅ Personal Service

No call centers. No generic advice. When you work with BGES Group, you get a real person who knows your name, understands your business, and is ready to help.


Areas BGES Group Serves

BGES Group proudly serves contractors in the Tri-State area:

  • New York
  • New Jersey
  • Connecticut

If you’re a contractor operating in this region, BGES Group understands your local regulations, licensing requirements, and unique business challenges. That means quicker solutions and smarter policies—so you can get back to doing what you do best.


Work Hard, Rest Easy—BGES Group Has Your Back

Contractors work tirelessly all week long. When Sunday rolls around, they should be doing what they love—not stressing over business insurance.

With BGES Group in your corner, you get peace of mind knowing that your business is protected by professionals who care, who act fast, and who genuinely understand what it means to run a construction business in today’s world.

Let BGES Group handle the policies and paperwork, so you can handle your grill, your game, or your next big Sunday nap.


Contact BGES Group Today

Ready to simplify your insurance and get back to enjoying your Sundays?

📞 Call: 914-806-5853 – Gary Wallach

📧 Email: info@bgesgroup.com

🌐 Website: www.bgesgroup.com


BGES Group — The Trusted Insurance Partner for Hardworking Contractors.

Because your day off should be yours. And your business? Covered.

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